Music Is A Motivator

Thanksgiving Thursday I provided inspiration via music to the Zen-10 fitness center. 

Mike & Maddie were amazing hosts and Maddie the trainer is a BEAST!

She had the class achieving more than they could ever imagine. Me... I jogged in place and kept the pace😜

2235 York Road in Jamison, PA if you’re looking for a trainer who cares, but will push you to your limits as well.